Cinnamon Health benefits

Cinnamon, a spicy ingredient is used in sweets and savories. The origination of Cinnamon is South America, and Southeast Asia. There are 2 various types of Cinnamon. So they are namely Cinnamomum verum (Ceylon cinnamon) & Cinnamomum aromaticum (Cassia cinnamon or Chinese cinnamon). What are the Cinnamon Health Benefits? Antifungal Action, Musculo-skeletal, Sore throat, Premenstrual… Read More