Benefits Of Pumpkin Seed Oil

Benefits Of Pumpkin Seed Oil

It is believed that Pumpkin seed oil can lower both cholesterol and blood pressure due to the phytoestrogens and phytosterolin. It is also rich in omega-6 fatty acids, vitamins E and K. Benefits 1.Reduces Prostate related diseases Pumpkin seeds are perceived as the most natural food for men’s health. Zinc is essential for prostate health.… Read More

Kefir Benefits

With so many chronic diseases coming up, if you don’t want to become a victim, then you must look for some healthy options that can improve your immunity system. Kefir is one such dairy product that gives ample of health benefits. It belongs of a natural health community and often people consider it more like… Read More

Bee Pollen Benefits

Nature’s complete nourishing foods the bees’ pollen contains nearly all nutrients required for the holistic benefit of humankind. Bee pollen is manufactured by honey bees and is the food for young bees. Pollens gathered by bees, are high in proteins,Vitamins, Minerals and amino acids . The protein content of the bee pollen is more than… Read More

Yerba Mate and Benefits

Yerba mate is a beverage which has its origin from South America. The drink is made by grounding the leaves of yerba leaves and stems. It stimulates the central nervous system just like the caffeine but unlike any other beverage yerba mate is highly nutritious as it contains rich vitamins, minerals, amino acids, polyphenols and… Read More

Benefits of Jasmine Tea

         Jasmine is a flowering plant found in tropical regions. Jasmine tea is a scented tea prepared from jasmine flowers. The main types of jasmine tea are white tea, black tea, green tea and oolong. It is often made using green tea but it can be also made from oolong tea. The loose tea leaves… Read More

Benefits of Holy Basil

The holy basil has its origin in India and is generally used in Ayurveda treatments. The Hindus consider it as a sacred plant and is generally seen in all Hindu households. The Hindu name Tulsi means the incomparable one and is generally used in making medicines. Benefits Healing Power Holy basil has many medicinal properties.… Read More