Green Tea Benefits

Chinese invented a Green Tea. There are many benefits of drinking what is touted to be the healthiest drink of our times. Drinking green tea releases an exceptional amount of antioxidants into your body which in turn improve many functions happening within the body. Lowers Cancer Risk When there is an extraordinary increase in the… Read More

Benefits of Coconut Milk

Coconut milk is totally different from tender coconut water which is a clear liquid you get when you cut open a coconut. To get first you need to grate the flesh of the coconut and then soak it in hot water for a while. After that you need to strain the white liquid by squeezing… Read More

Benefits of Chewing Gum

You will be surprised if I were to tell you that chewing gum is not a modern thing. It has been around for over three thousand years. Everyone from Neolithic times to the ancient Greek used to chew gum in some form. The earliest gum was made of latex, and then it shifted to bark… Read More


The exceptional juiciness and the burst of flavorful freshness that balances the perfect combination of sweet and tartness, is the strange looking pineapple fruit. They have a wide cylindrical shape, a scaly green-brown-yellow skin with regal crown-like spikes of bluish green hue; fibrous yellow firm flesh to dig into! The area closer to the base… Read More

Benefits Of Pumpkin Seeds

Benefits Of Pumpkin Seeds

When we think health food most of us do not take into account various plant based products especially their seeds. If we were to google the healthiest foods, we would be surprised to find pumpkin seeds placed very high. As early as 1300s the natives of America were using pumpkin seeds regularly in their diets.… Read More

Benefits Of Wheat Germ

Benefits Of Wheat Germ

In nature there are present certain foods that do not have any waste portion to them, all of its parts are nutritious or have amazing medicinal values. Wheat is one such example; out of the whole plant, wheat germ is the healthiest part that contains majority of nourishment. A wheat kernel consists of the outside… Read More