Tomato is one such favorite vegetable which is loved by all. Its one serving can do many wonders and drinking the tomato juice will give you so much of good benefits that you can never deny at all. There are so many risk factors these days that are associated with heart diseases. It is pretty… Read More
Category: Health
Living healthy is not just a lifestyle choice it is a must. There are so many things about your health you cannot control; for example you cannot control your age or your genetic makeup. Still there are some small changes which you can easily introduce into your routine to make you live happier and healthier.… Read More
The honey which we get from bees is healthy for us, but most of us don’t know that there is also a royal jelly present in it which holds equally good properties. Royal jelly is made from the excretion of the bee’s top head. It is collected in the queen’s cell or you can say… Read More
Quinoa is gluten-free and contains vitamin B, magnesium, phosphorus, potassium, calcium, iron, protein, vitamin E and fiber. It is considered a complete protein and comprises of essential amino acids. The seed of the quinoa plant resembles the spinach family and quinoa is derived from that seed. They are mainly of three types white, red and black.… Read More
It is believed that Pumpkin seed oil can lower both cholesterol and blood pressure due to the phytoestrogens and phytosterolin. It is also rich in omega-6 fatty acids, vitamins E and K. Benefits 1.Reduces Prostate related diseases Pumpkin seeds are perceived as the most natural food for men’s health. Zinc is essential for prostate health.… Read More
Health-protecting antioxidants like resveratrol and flavonoids are found in grapes. These antioxidants are generally found in the skin, seeds, leaf, stem, of grapes, and not in their pulp. The amount of antioxidants present in the grapes depends on the kind of grape it is, its geographic origin and the method by which it is processed.… Read More